Naturotherapy (Naturopathic Medicine)
Naturotherapy offers gentle, nature-based support through a holistic lens—considering emotional, physical, and lifestyle patterns as interconnected. Sessions may include intuitive rituals, lifestyle guidance, and plant-based tools such as herbal profiles that reflect your current state. If desired, dietary habits can also be explored. Each session includes one complimentary product: your choice of a personal inhaler, roll-on, diffuser blend, or herbal tea. Tanja’s approach is collaborative and attuned, offering care that aligns with your values, environment, and personal rhythm. Each session invites connection—to self, to nature, and to the deeper layers of your wellness journey.
Reiki
Reiki is a gentle and non-invasive form of energy healing that originated in Japan. Based on the principle that the practitioner can channel “life force energy” (also known as ki or chi) into the client, it is used to promote relaxation, reduce stress, and support the body’s natural healing processes. A session typically involves the client lying down fully clothed while the practitioner places their hands lightly on or just above the body, focusing on various energy centers.
At 7th Light Healing Arts, Lily offers personalized Reiki sessions designed to restore balance and well-being. For those seeking an even deeper state of relaxation, Lily provides the option to combine your Reiki treatment with a soothing relaxation massage. This unique pairing allows you to experience the profound benefits of both energy work and therapeutic touch, creating a truly holistic and rejuvenating experience for mind, body, and spirit.
Relaxation Massage
Indulge in a deeply soothing and restorative relaxation massage with Lily, a seasoned practitioner with over five years of experience. Her approach is centered on calming the nervous system, easing muscle tension, and promoting a profound sense of peace and well-being. This is an ideal treatment for anyone seeking to de-stress and unwind from the pressures of daily life. Please note that these services are for relaxation purposes only, are not covered by insurance, and do not include the upper inner thigh.
For an even more transformative experience, you have the option to enhance your relaxation massage with a session of Reiki, a gentle energy healing modality. This combination of therapeutic touch and subtle energy work helps to balance your mind, body, and spirit, leaving you feeling centered, refreshed, and completely at ease.
Aromatherapy
Aromatherapy is a gentle, plant-based modality that uses essential oils to support emotional balance, relaxation, and overall well-being. Each oil carries unique properties that may help ease tension, uplift mood, or promote clarity. Sessions are personalized to your current state and preferences, and may include guided scent exploration, topical applications, or diffusion. Each session includes one complimentary product—your choice of a personal inhaler, roll-on, or diffuser blend. These can be custom-crafted or general formulations, depending on your needs and intentions and can gently support seasonal transitions or common concerns such as low mood, fatigue, headaches, or sleep disturbances. Tanja’s trauma-aware, intuitive approach ensures that every experience is safe, supportive, and attuned to your journey.
Holistic Nurse Consultant/Coach
Holistic Nurse Consulting blends clinical insight with whole-person care. Each session begins with a gentle, trauma-aware wellness assessment and unfolds in response to your unique needs. Support may include emotional regulation coaching, lifestyle reflection, and space to explore what feels aligned and meaningful to you. These sessions are designed to help you find clarity, reconnect with your inner light, and feel empowered to follow your own intuitive path. Each experience includes educational tools and reflective practices to support your growth and help you embody your best version of self—naturally, sustainably, and in your own time. As a bilingual, trauma-sensitive practitioner, Tanja creates a space where clients feel seen, heard, and supported. Her consultations are grounded in presence, adaptability, and a deep respect for each person’s lived experience—empowering you to move forward with clarity and confidence